Why do I feel so strongly about root-based healing? Because I’ve lived it. I’ve stood on the edge between surviving and thriving, and I’ve watched others stand there too.
Trauma clouds your judgment. It whispers that going deep isn’t necessary, that healing can happen on the surface. But it can’t. The way to thriving isn’t a shortcut. It’s a journey—down the street, around the corner, over the hill, and into the valley of your pain. There truly is no other way.
Life on the far side of that trek often looks like:
• Deferred dreams
• Keeping yourself hidden while aching for connection
• Watching life from the sidelines
• Rushing from place to place but never quite arriving
What I hold space for is your win—where you move in the direction of rooted healing and begin to access all that life has in store for you, on the other side of your trauma.