Trauma can shape how you experience yourself, your relationships, and the world around you — often coexisting with other mental health conditions and showing up as emotional overwhelm, disconnection, or a lingering sense of never feeling fully safe.

Psychotherapy and Trauma Recovery Coaching are our offerings, providing a safe, supportive space to meet you wherever you are in your healing process — moments that foster awareness, nurture steadiness, and strengthen resilience.

Sessions occur via secure Telehealth