• Police, Fire, or Emergency Medical Services (EMS): Dial 911
• Suicide & Crisis Lifeline (U.S.): Call or text 988
• Washington Recovery Help Line: Call 866-789-1511
• National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) Free, Confidential, 24/7
  
• RAINN - National Sexual Assault Hotline: Call 1-800-656-HOPE (4673) Free, Confidential, 24/7
• Or visit your nearest emergency department

If you are outside the United States, please contact your local emergency number or a regional crisis hotline.