Single-incident trauma

  • accident
  • assault
  • loss
  • natural disaster
  • or other overwhelming or life-altering event


Repeated or ongoing trauma

  • complex trauma (e.g., combat exposure, first responder work, medical environments)
  • relationship patterns involving control, manipulation, or emotional harm


Unmet needs in childhood

  • childhood emotional neglect, physical abuse, and/or sexual abuse
  • emotionally unavailable, inconsistent, or critical caregiving environments