My approach to psychotherapy is trauma-responsive, grounded in an understanding of how trauma shapes the nervous system and influences how you move through the world.
I provide care for adults seeking support in navigating the impact of trauma on their lives. Regardless of how you’ve experienced trauma, the work we do in a psychotherapy session will reshape how you think, how you feel about yourself, and how you relate to others.
Rather than rushing toward solutions, moving through therapy by simply talking about what’s happening each week, or focusing primarily on coping techniques, sessions are intentionally structured and move at a thoughtful pace—creating space for healing so you can experience greater presence and clarity in your life.
Sessions are available through secure Telehealth across Washington State, with a limited number of in-person appointments available in one of the peaceful outdoor spaces on Bainbridge Island.
If you feel ready to begin, you’re welcome to schedule an initial consultation.
Clinician Referrals
If you are a licensed mental health provider and wish to refer a patient to Root-based Healing, please use the link below to submit a clinician referral for trauma psychotherapy.